Exclusive invite-only Ayurveda and wellness retreat in Sri Lanka
April 2025
Life coaching and Ayurvedic consultation
Marmapuncture Meditation Mindful movement
Hosted by Dr Simi Godagama and Clementine Clark
I’m excited…
The long, golden days of summer often come with a familiar energy — a mix of excitement, pressure, and a tinge of guilt. As parents, especially those with little ones…
This past weekend, I had the absolute honour of delivering the closing ceremony speech at the AFSA Swimming Championship Final 2025, beautifully hosted by the Dolphin Youth Swim League.
It…
Let’s be honest — most of us have a love-hate relationship with habits. We know we should wake up earlier, drink more water, or finally crack open that nonfiction book…
Reflection is a powerful tool for personal growth, and the end of the year presents an opportune time to pause and reflect on the past twelve months. I highly encourage…
Hello beautiful humans, and especially the wonderful mothers out there!
I recently had the absolute privilege of speaking at A Place 4 Us — a heartwarming, laughter-and-tears kind of evening…
This month in my Reinvent Yourself workshop, we explored the theme of building powerful relationships. At first, I thought I’d lead a session on positive relationships—the kind we usually aspire…
Have you ever had a moment where you felt completely at ease, like everything just clicked into place?
Or maybe you've experienced a deep frustration that made you think, This…
How does balance feel in your body? Is it a moment of stillness, a sense of ease, or simply the ability to navigate life’s ups and downs with grace?
For…